The Bvddy app matches athletes of like skill to compete or get fit together. About 80 percent of the U.S. adult population, aged 18 and older, fails to exercise enough each week to meet federal guidelines, according to the most recent available data from the Centers for Disease Control’s Healthy People 2020 study. That means a majority of us are pretty lazy, ‘Murica. The guidelines only call for moderate to light aerobic physical activity for 150 minutes… Read More

Source: News